THE JOURNAL

While fall in Florida might not have the chilly temps and the changing leaves, we still know how to celebrate with the best of them. We just need the right event to help us get in the mood! If you prefer your 80-degree days with a side of pumpkin spice, I have just the list […]

When you have a toddler, you are constantly searching for the next great adventure. The fact is that kids are curious explorers who always want to take a hands-on approach to the world around them. Sometimes, it helps to break out of the norm so they can let out that energy while creating memories that […]

Those first few years of your child’s life are some of the best! Your little one is taking in information at rapid speeds while exploring the world at their own pace. And they’re still at the point where they want to be by your side non-stop! If you have been looking for one of the […]

The postpartum stage is often called the “fourth trimester,” and for good reason. After nine months of pregnancy and hours of labor, many new mothers discover that recovery is not always as smooth as they imagined. Your body aches, you’re running on very little sleep, and your newborn is still figuring out how to nurse […]

Once you become a parent, holidays seem to become a little more magical. These days, you probably spend a lot of time creating traditions so you can fill this season with absolute joy for your child. Now, you just have to find the perfect way to kickstart the celebrations! I adore working with my clients […]

Finding photo-ready clothing for your child can really be difficult. It feels like you’re limited to clashing patterns or loud colors that just won’t work for your session. Then, once you do find that unicorn of an outfit, you quickly realize they’re all sold out of the size you need. Trust me, I get it. […]

It’s no secret that the postpartum stage can be pretty rough on your body. You’re sleep-deprived, you’re sore, and you are desperately trying to get the hang of breastfeeding. And while most of these things are temporary, there are some postpartum symptoms that can become permanent. If you are dealing with incontinence or pelvic pain […]

Parenting can be a pretty frustrating experience, and honestly, no one does it perfectly. We all want the best for our children, whether we are creating birth plans or trying to figure out how to peacefully co-parent. One of the best things you can do is work with an expert who will give you some […]

Pregnancy can be a pretty magical experience. Unfortunately, it can also be a bit of a pain. No, literally! Your baby is constantly growing, and your body doesn’t quite know how to handle that. When your body isn’t aligned, you face tons of added symptoms, including fatigue, heartburn, and even nausea. If you could use […]

Every day of your pregnancy can really feel like a workout. Just reaching down to put on your shoes can leave you wondering if naptime is on the agenda for today. If you want a way to stay active but don’t want to exert your limited energy, you might want to try out a prenatal […]