Anxiety throughout pregnancy is pretty common. While you might have an ironclad birth plan, having a baby can be completely unpredictable. All it takes is one little variable to come along and derail the entire thing. The best thing you can do to calm your nerves is to make sure you’re ready for any situation. By enrolling in a childbirth class, you’ll know exactly what to do even if things don’t go as planned. If you want to make sure you feel ready for labor, here are some of the best childbirth classes in Jacksonville, FL.
Baptist Health has several options for childbirth classes that you can easily fit into your busy schedule. The hospital lets you take both in-person and virtual classes. The in-person class meets for 7 hours on a Saturday. Over this time, you’ll learn about the stages of labor, pain management, c-sections, and what to expect with your newborn. The virtual classes will address the same things over two 2.5-hour sessions scheduled on the same weekday over two consecutive weeks.
Since 2013, the Jax Baby Company has been devoted to helping parents manage the early stages of their baby’s life. The company offers postpartum support, sleep specialists, and informative classes. For their childbirth class, you can choose private or group sessions. You’ll learn all about delivery as well as life with a newborn. Their additional postpartum course will teach you how to prioritize your body as you recover.
Doulas of Jacksonville provides in-home classes to educate families prior to birth. These courses are packed with evidence-based information on topics such as the birthing process and pain management options. The courses cover all the choices you can make throughout your delivery and will tell you about the benefits of each so you can choose the option that’s best for you.
Genny Siemion is a Lamaze-certified childbirth educator who has years of both personal and professional experience. She offers daytime classes, group classes, and private classes that you can take with your partner. You’ll learn about nutrition and wellness, pain management, labor support, medical interventions, and breastfeeding basics. Her goal is to make sure you feel both physically and mentally prepared once those contractions start.
Haven Family Health is a direct primary care office that provides childbirth classes through Amy Molzer. Amy is a certified Lamaze educator and has worked as a labor and delivery nurse as well as a postpartum nurse. She provides classes for natural childbirth, breastfeeding basics, and newborn care. The classes are offered in person through group sessions.
You don’t have to let anxiety rule your pregnancy. With these Jacksonville, FL childbirth classes, you’ll have a thorough education so you can be ready for labor!
While you’re making your birthing plan, make sure you book some pictures! I’m a Jacksonville family photographer as well as a mom myself. I know from experience that this time can feel like a haze. I want to make sure you can have some gorgeous memories so you have a way to look back on this time. If you’ve been considering booking some pictures to celebrate your little one, I’d love to connect! Contact me today to get the conversation started.
© Copyright 2022 Laura Davis Photography | Site by The Southern Citrus Branding & Media Co.
© Copyright 2022 Laura Davis Photography
Site by The Southern Citrus Branding & Media Co.